Working out + Getting fit for pussy

[Obscene]

just fap like 7 times a.....................................hour.

[xX-RISE-Xx]

@dw3fan


This guy is like.. my hero.
I started his program back in november, but it can do WONDERS in two or so months.
*(but for that you need to buy it, 69$ USD)*

But he also has a free podcast like show were he shows you how to get lean!
Best of all, his free podcasts actually do work!!

[FUKO]

@dw3fan


This guy is like.. my hero.

Oh god....I sense gay all over this thread.
*This big buff dude is my hero*.

[Unsuccessful]

u gon give up

[Pandemic]

why not just make your self puke?

it destroys your tooth enamel

[InHuman]

P90X Workout - P90X Workout Review - P90X Extreme Home Fitness Workout Program - beachbody.com
p90x
hardest shit ever
do want

[artemon]

Fck yea. Let's make a group or something.. I'm joining gym in summer too.
Need some muscle. I'm too skinny to get alot, but still need to firm up abit.

[WOLFPACK X69X]

join football go to football camp and do the acceleration program at your school.

[crex]

Shake weight lol.

[Wolf]

****** I like never gain weight at all, just do sport.

[Dested]

what about like diets that work?

[Insane]

@iverson954360

Well, some foods have natural sugar in them, that's okay, right?
Just not stuff like sweets.
And how long would it take you think?

[:Pure Nig:]

Just play lots of sports.

Sit ups. Push ups.

[InCognito]

If you want a six pack just jump rope on a mat, its easy and you don't need to run up a hill... Most of the people here don't even know the difference between cardio and muscle building so its not good to ask MPGH.

[lolbie]

just eat on the times you normally eat but less
and workout just jog outside or sport school whateva