i cant fucking sleep what to do =.=

[RottenTomato]

2:34 cant sleep o.o what to do

[Smurfyv]

Get of MPGH

[Physcadelic]

Do you have insomnia or is this a one time can't sleep?

[Obama]

Fapping solves most insomnia problems.

[RottenTomato]

Do you have insomnia or is this a one time can't sleep?

meh only 2 days so far

[Physcadelic]

meh only 2 days so far

-Eat dinner 2 hours or more before you sleep
-Get off the computer 30 minutes before you go to sleep
-Listen to quiet relaxing music
-As Obama said, masturbating can help.
-Drink a glass of warm milk
-If you still can't sleep, go for a walk outside in the cold night air. Start jogging and make yourself incredibly tired.

If it still continues for more than 5 days, go to a doctor and get a script for sleeping medication.

[Cal]

Get of MPGH

News rules in place.
@Jabuuty671
@Toxin
@Liz
no trolling or flaming.

[RottenTomato]

-Eat dinner 2 hours or more before you sleep
-Get off the computer 30 minutes before you go to sleep
-Listen to quiet relaxing music
-As Obama said, masturbating can help.
-Drink a glass of warm milk
-If you still can't sleep, go for a walk outside in the cold night air. Start jogging and make yourself incredibly tired.

If it still continues for more than 5 days, go to a doctor and get a script for sleeping medication.

was looking for stuff ican do to pass the time but ill thank you for caring :P

[Smurfyv]

News rules in place.
@Jabuuty671
@Toxin
@Liz
no trolling or flaming.

@Bass. i ment get off the computer it makes it worse

[RottenTomato]

im just driving in need for speed world =.=

[Physcadelic]

Kill Your Self

Reported for unnecessary posts/flaming.

Well, to pass the time you can do a number of things. If anything, DO NOT use the computer. Watching television is alright, but interactive pieces of media should be avoided as they over stimulate the brain.

If you are an adult you could walk outside to a local service station/24 hour restaurant and buy a burger. Have a look at the crowd at night time, it is completely different.

If you have a local mountain, in the early morning (NOT NIGHT TIME) climb it. Try to tire yourself out.

Bake, or cook a meal. If you have a collection of alcoholic beverages mix them together to try and create your own original drink. You can try the drink, of course. To make sure it tastes good, but don't get yourself drunk or even close to drunk. Excessive amounts of alcohol are the last thing you need.

If you smoke, take the tobacco out of a cigarette and replace it with tea leaves. Some people find smoking tea leaves relaxing, even though it does give you a mild stimulant 'buzz' (similar to the up-beat feeling you get when you're drunk).

Go jogging/cycling. I recommend cycling, as you can go further without tiring yourself out/fatiguing.

Go to the beach. Just lay on the beach and listen to the waves while watching the stars.


Just some ideas.

[Smurfyv]

Reported for unnecessary posts/flaming.

Well, to pass the time you can do a number of things. If anything, DO NOT use the computer. Watching television is alright, but interactive pieces of media should be avoided as they over stimulate the brain.

If you are an adult you could walk outside to a local service station/24 hour restaurant and buy a burger. Have a look at the crowd at night time, it is completely different.

If you have a local mountain, in the early morning (NOT NIGHT TIME) climb it. Try to tire yourself out.

Bake, or cook a meal. If you have a collection of alcoholic beverages mix them together to try and create your own original drink. You can try the drink, of course. To make sure it tastes good, but don't get yourself drunk or even close to drunk. Excessive amounts of alcohol are the last thing you need.

If you smoke, take the tobacco out of a cigarette and replace it with tea leaves. Some people find smoking tea leaves relaxing, even though it does give you a mild stimulant 'buzz' (similar to the up-beat feeling you get when you're drunk).

Go jogging/cycling. I recommend cycling, as you can go further without tiring yourself out/fatiguing.

Go to the beach. Just lay on the beach and listen to the waves while watching the stars.


Just some ideas.

Wow.You a doctor

[Marauder]

When I fap, I fall asleep easily

[Jazk]

God damn
It's 4 am here, and cant fucking sleep

[Zed]

I'll knock you out