Got a little problem

[Azathᴏth]

I already answered the first one, stop restating questions.

And your body eats muscles first if you don't have any food.

That makes no sense, even from a logical standpoint. Why would your body burn muscle first instead of stored energy. Your body burns the glycogen in adipose tissue first, which is basically chains of glucose. then it burns the glycogen stored in muscle tissue, not the actual muscle. Your body starts burning muscle when there is no available resources left. It is however, extremely unhealthy.

[InCognito]

That makes no sense, even from a logical standpoint. Why would your body burn muscle first instead of stored energy. Your body burns the glycogen in adipose tissue first, which is basically chains of glucose. then it burns the glycogen stored in muscle tissue, not the actual muscle. Your body starts burning muscle when there is no available resources left. It is however, extremely unhealthy.

if you don't get enough carbs your body will use muscles first as fat is reserved, wat are you talking about just stop posting, posting super long posts does nothing for you, still ignorant

[Azathᴏth]

if you don't get enough carbs your body will use muscles first as fat is reserved, wat are you talking about just stop posting, posting super long posts does nothing for you, still ignorant

That makes absolutely no sense. I did a shit load research because I have the open mindedness to say,"Hey, maybe I'm wrong, better look this up." So my "long" responses are packed with legitimate information I have checked and rechecked. You post incoherent responses based on your vast well of prior knowledge that I literally need to interpret. Do some research first genius.

[InCognito]

That makes absolutely no sense. I did a shit load research because I have the open mindedness to say,"Hey, maybe I'm wrong, better look this up." So my "long" responses are packed with legitimate information I have checked and rechecked. You post incoherent responses based on your vast well of prior knowledge that I literally need to interpret. Do some research first genius.

give me proof from a reputable source that tells you that fat is burned first in a catabolic state. no food = no carbs = catabolic state, your paragraphs does nothing for you, Mr. sociopath

[Azathᴏth]

give me proof from a reputable source that tells you that fat is burned first in a catabolic state. no food = no carbs = catabolic state, your paragraphs does nothing for you, Mr. sociopath

I told you, look it up. I'm done here. Do research before you act so cocksure. Be a little more open minded before calling people ignorant and moronic.

[InCognito]

I told you, look it up. I'm done here. Do research before you act so cocksure. Be a little more open minded before calling people ignorant and moronic.

Or because you can't and it will hurt your pride too much, albeit I think it already has when you google'd it. Thank you for proving to me I am right

[[MPGH]AVGN]

105 lbs wow you are fat as hell

[Gamesata]

Why not walk 2 school ?

[Moto]

That the problem I hate jogging or running without playing sports

So you're trying to get abs?

A good way to work out your abdominals is to do crunches. If you do a shitload of crunches/situps all the time, you'll get some abs. I'd switch off between pushups/situps just to even out your arms with your abs.