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Reply With QuoteTake sleeping Pills during the night time ..
Keep doing it for a day or two ..
Then Now your sleep time is okay
( I hope ..)..
Hope this helps ..
Thread: My sleep time is fucked....:(
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09-03-2012 #1
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My sleep time is fucked....:(
OKAY, last week, I been sleeping from 8 AM-4PM. It started when I stayed up all night with my bf, but now my sleep time is fucked, I don't go to sleep till around 6-8 AM, and then wake up around 3-5 PM... School starts back up tuesday, and I go back to my job wensday...
That's a big problem, I have to go to school at 8, and then go to work at 5 PM...
Meaning, I will be asleep during the whole day.
Any tips on how to get back to my original sleep time?
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09-03-2012 #2
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09-03-2012 #3
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are you being serious right now? its called self control. get sleeping pills, and if you dont have access to any perhaps some alcohol?
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09-03-2012 #4Ballin' on a budget.
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Pills are shit for you because they're not natural
Originally Posted by [THE]_ALL*S33!nG^^EYE
Take sleeping Pills during the night time ..
Keep doing it for a day or two ..
Then Now your sleep time is okay
( I hope ..)..
Hope this helps ..
OT: What you should do is practice going to sleep earlier. You can try lying in bed and reading a book or some other menial task as they tend to make you tired
.
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09-03-2012 #5
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Well ... Thanks for the information .. Originally Posted by Ms.REZ
Pills are shit for you because they're not natural
OT: What you should do is practice going to sleep earlier. You can try lying in bed and reading a book or some other menial task as they tend to make you tired
BTW who is that girl on your Avatar ..
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09-03-2012 #6Upcoming MPGHiean
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Alcohol, Marijuana..
Okay not the healthiest way of going about it.... But I've smoked weed for 3 years after struggling with sleeping times, I work everyday (besides holidays) , it's more important than it sounds, it's everything... Best benefits of smoking weed on a night is that it doesn't make you feel like shit on a morning, and if you chill out and watch TV with it, you'll be out in no time.
Obviously not something you'll take seriously but if you already smoke it or are a occasional smoker it might be something to consider (without becoming dependent on it (temporary solution).
Similarly alcohol can give you the desired sleepy effects if you chill out on a night with it.
If you want to take the complete healthy route, it would probably be no caffeine after 7pm, getting off computers/consoles an hour before bed and watch TV or read a book in bed instead. Sounds gay but if your serious about it it'll help."Depending on the context, I may or may not enjoy getting stoned to death" - zιтнιυм™
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09-03-2012 #7Ballin' on a budget.
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Ashley Sky. Originally Posted by [THE]_ALL*S33!nG^^EYE
Well ... Thanks for the information ..
BTW who is that girl on your Avatar ...
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The Following User Says Thank You to YellowFever For This Useful Post:
Symmetrical (09-03-2012)
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09-03-2012 #8Banned
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same here
....but i solved this problem 
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09-03-2012 #9
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She is Alright .. / Originally Posted by Ms.REZ
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09-03-2012 #10Member
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heres what i do, and i have been on the exact same sleeping schedual before. and because i stayed up so late the last few days im doing it again right meow. Stay up. stay up past the time you would go to sleep, and stay awake until 9PM or something, you will sleep like a rock and wake up at a half decent time.
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09-03-2012 #11MPGH Keyboard Bully
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Must you make thread every few hours ?
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09-03-2012 #12Banned
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Yes, She must. Join the party! Originally Posted by Snape
OT: Put your phone on the lowest volume possible under your sheet, play music you love (and kind of 'quiet' music, so dubstep not recommended) and put your phone in the charger, BOOM
Easiest fall asleep, ever.
Just follow the lyrics in your head, works for me.Last edited by ZeroTroubles; 09-03-2012 at 07:49 AM.
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09-03-2012 #13Novice
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Stay up the whole day,(the time you would be sleeping) and then go to bed at a reasonable time at night. Your sleeping pattern is now fixed. It's not fucking rocket science. Derp.
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09-03-2012 #14MPGH Expert
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Originally Posted by OSF
Agreed i do it every summer, and it only takes me a day to get back on track.This is my first photoshop creation, please let me know in PM what you think, pros and cons, how It could be improved and things of that manner. Or skype gsjackson413
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09-03-2012 #15
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Only way I could do that is either take 5 hour energy or something to keep me up, cause I end up losing when trying to fight to get sum sleep. Originally Posted by OSF
I just bought a ounce of dro today, and I am just going to smoke till I pass out around 8 tonight.
Only way I can think of doing it.
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