I need to gain weight

[Ahmad]

Im not to good at it. I've got a VERY VERY VERY high metabulism. I eat 4 mcdoubles, I stand up walk to my room, BOOM lost 2 pounds. Dafuq do I do?

[Void]

I have the same problem. You just have to schedule your meals and stick to it. Don't miss any. Try to eat relatively smaller meals once every 2-4 hours instead of just breakfast, lunch and dinner.

[Dreamer.JR]

here Top 10 Ways to Get Fat

[Symmetrical]

Eat Lots and Lots of Chicken, Chips, Pie and Steak .. and also Ice Cream

[.REZ]

Work out, it's better than getting fat because women love muscles.

[[MPGH]Hugo Boss]

Eat more Chocolate

[Lehsyrus]

Smaller meals simply keep your stomach from dilating, it does not benefit you any differently than eating one massive large meal.

Lift and focus on protein. Get a protein shake powder or simply eat a fuck load of peanuts, fish, and steak. I'd say the protein would be a healthier option as you won't be overloading your body with diuretics.

[mikeforg]

lehsyrus the scientist

[InCognito]

Smaller meals simply keep your stomach from dilating, it does not benefit you any differently than eating one massive large meal.

Lift and focus on protein. Get a protein shake powder or simply eat a fuck load of peanuts, fish, and steak. I'd say the protein would be a healthier option as you won't be overloading your body with diuretics.

This... when I was 13 I was a skinny mofo then I started lifting like two years ago and I'm pretty buff IMO.

[@Winn3r]

Insane workout + proteins/mass gainers

[mikeforg]

how u get so mny thanks

[Sev.]

@Lehsyrus hello mr broscience

[Color]

eat lots of carbohydrates and meet.

[Raple]

Feel lucky you're not a fatass.

[Paralyze]

I'm skinny as fuck too. Going to train and get some muscles!