Yoga!!!!!!!!!!!!!!!!!!!!
and get into stretching muscles slowly yet can make you more flexible
My dream is to fight and to win. But most people that fight are flexible to some extent. My question is:
What is a way to become more flexible? (I want to be able to kick up to someone's head from the side)
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Yoga!!!!!!!!!!!!!!!!!!!!
and get into stretching muscles slowly yet can make you more flexible
Practice karate/kong fu?
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Karate. But before you practice karate, you need to yoga. I did it for 3 years, now I am very flexibel. I can do things where michal Jackson eneds to do an operation for (GET ME?!?!)
Just stretch a lot
stretch in the shower, the heat makes you more limber
SuperBadassExtraordinaire says (5:53 PM):
babysitting is ghey
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ur ghey
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you're a breaded hotdog
Teakwondo, really good training to get flexibal and trains your legs really good, i know this couse i am doing it for 5 years and my gym teacher is a UFC fighter.
MY TEACHER MOTHAFUCKERS!
Just stretch every day
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Originally Posted by KingDot
Do Yoga ..
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I dont think vice will do yoga
You will never win faget