i swear i have a sleeping disorder

[k0mrade]

i can never go to sleep at the same time as the night before, and sometimes i will sleep like 12 hours and be really tired but yesterday i slept 3 hours and i've been awake 22 hours now and im barely tired... i think i have non 24 or something lol should i get it checked out by a doctor or not cuz what would they even do ?

[Mr.Seyeko]

Same here man.. i need sleeping pills to help me and sometimes even those don't work.

[k0mrade]

Same here man.. i need sleeping pills to help me and sometimes even those don't work.

have you ever heard of white light treatment or something like that?

[Mr.Seyeko]

nope what is it?

[Aborted]

I actually have a clinical sleeping disorder. I don't have any of my Melatonin pills left, forgot to pick some up yesterday. I've been up for, let me do the math...35 hours straight, with not a single second of sleep.

[k0mrade]

nope what is it?

im not sure exactly i think its a type of hypnosis maybe where a white light is involved but i heard it can fix peoples sleeping habits and make them sleep normal again

---------- Post added at 03:11 AM ---------- Previous post was at 03:08 AM ----------

I actually have a clinical sleeping disorder. I don't have any of my Melatonin pills left, forgot to pick some up yesterday. I've been up for, let me do the math...35 hours straight, with not a single second of sleep.

this is me i swear
"a chronic steady pattern comprising one- to two-hour daily delays in sleep onset and wake times in an individual living in society"
The pattern of delay persists literally "around the clock", typically taking a few weeks to complete one cycle. This disruption of the body clock causes cyclical bouts of nighttime sleeplessness and excessive daytime fatigue and napping

Non-24-hour sleep-wake disorder - Wikipedia, the free encyclopedia

[Aborted]

im not sure exactly i think its a type of hypnosis maybe where a white light is involved but i heard it can fix peoples sleeping habits and make them sleep normal again

The light allows your body to build up more of a stockpile of Melatonin, which is the chemical your brain uses to sleep. Melatonin is produced in light, and then released in the dark, that's why darkness makes us tired. My brain is fucked, so i have to take melatonin pills to sleep at all. I literally can not sleep without them. When I was like 10, I literally was awake for 6 days in a row. I had to go to the ER for exhaustion and they knocked me out cold.

---------- Post added at 03:13 AM ---------- Previous post was at 03:12 AM ----------

im not sure exactly i think its a type of hypnosis maybe where a white light is involved but i heard it can fix peoples sleeping habits and make them sleep normal again

---------- Post added at 03:11 AM ---------- Previous post was at 03:08 AM ----------



this is me i swear
"a chronic steady pattern comprising one- to two-hour daily delays in sleep onset and wake times in an individual living in society"
The pattern of delay persists literally "around the clock", typically taking a few weeks to complete one cycle. This disruption of the body clock causes cyclical bouts of nighttime sleeplessness and excessive daytime fatigue and napping

Non-24-hour sleep-wake disorder - Wikipedia, the free encyclopedia

LOL I have non-24, but I have it SEVERE. I mean REALLY severe.

[k0mrade]

The light allows your body to build up more of a stockpile of Melatonin, which is the chemical your brain uses to sleep. Melatonin is produced in light, and then released in the dark, that's why darkness makes us tired. My brain is fucked, so i have to take melatonin pills to sleep at all. I literally can not sleep without them. When I was like 10, I literally was awake for 6 days in a row. I had to go to the ER for exhaustion and they knocked me out cold.

---------- Post added at 03:13 AM ---------- Previous post was at 03:12 AM ----------


LOL I have non-24, but I have it SEVERE. I mean REALLY severe.

yea dude it sucks good thing i dont have it that bad...

[KidoThe]

Don't believe in sleeping disorders.

[Snape]

nah, you're just dumb.

[Denelf]

What's sleep?

[[MPGH]Hugo Boss]

Or you are on the computer too much.