so I had this pc for a year now and i'm planning on over clocking my cpu, but I was wondering if it's a good idea to oc the cpu with the mobo? (i've never over clock before and i plan on not going way to high... like .2 or .3 ghz higher)

cpu: amd phenom II x4 965 B.E
mobo: m5a78L-M LX
note: im waiting for my hyper 212 plus to arrive

also, is there a program i can use to over clock instead of going into the mobo bios?