You sounds exactly like me except I don't get fat regardless how much I eat.
I think you should join a fitness club, good luck.
Hi all
Some of you know me and a lot of you dont, but that is not the point of this thread!
I have 19 years, and in 2 months Im going to collage to another city
And Im fat, Im 190cm tall, and weight 110kg, and want to get in shape for collage and a new beginning.
I started to do some workout but I just dont have any motivation, yes I think of my love, but she already has another dude, and that is some small motivation, but when I see them kissing the motivation ended...
Im driving my bicycle for good 30 minutes started 1 week ago, every day about 10-15km, and now gonna assemble my littel pool to cold down.
I dont have any friends so maybe that is the 1st reasson why im FAT.
Can you help me? Tell me what exercises to do, to lose at least 20kg
I know maybe Im a pussy making this thread, but now its really easier huh
You sounds exactly like me except I don't get fat regardless how much I eat.
I think you should join a fitness club, good luck.
I personally like swimming for exercise. It's nice and cool during the summer and (depending on your pool) it's warm during the winter.
run, gym, swim
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Batman (07-04-2014)
Oh hai Gagarin do you want soy sauce with that
Genesis (07-04-2014)
Drink vodka all day every day and just puke everything up.
Now you're skinny.
"Dab is a Shitposting Retard" - Boombox 2016
Wow, thats not good kid.
Honestly, get off the internet and stop wasting your life. If its not making you money, its just a waste of your time. Real life is more important than Mpgh, so just make the adjustment. Instead of coming home and getting on the computer, go outside and walk around. When walking becomes easy for you start to jog, and when joggings no hassle begin to run. Its a great stress reliever and time waster. As for friends, you'll be good when you move away to college, join some clubs and go to some school events. Befriend people with the same interests as you at first and then branch out. You just have to get out of your comfort zone and do it.
Oh, and don't kill yourself
Last edited by Obama; 07-04-2014 at 02:26 PM.
Last edited by Aborted; 07-04-2014 at 04:17 PM.
You were seeking strength, justice, splendour.
You were seeking love.
Here is the pit, here is your pit.
Its name is Silence..
dtm4 (07-04-2014)
You should have around 10kg of "live" weight, which should come down if you stop eating bread, potatoes etc. and it should give you some motivation to start exercising more. And besides cycling use jump rope indoors.