Read this if you want to get in shape before US Navy Boot Camp.

[Minnesota Dabs]

I found a great post on /r/NewToTheNavy that linked to a website showing you how to train, and get in shape, before boot camp. https://www.navy-pr*****m/index.html

I've always wondered what exercises I need to master before going into Boot Camp. After reading this over a month ago, I can proudly say, I have improved a shit ton in all of the categories.

[Paralyze]

And what if I don't want to go in a US navy bootcamp but just want to get in shape? Is this still helpful then?

[Minnesota Dabs]

And what if I don't want to go in a US navy bootcamp but just want to get in shape? Is this still helpful then?

Yes, but there are other sites/guides that can get you in shape, for daily things.

Reddi*****m/r/Fitness is a great way to start.

Edit: This site is mainly to get you in shape, so you can pass the physical expectations of Boot Camp.

[EL Surenzo dA KK Caponeiyl]

This remind me of this video for no reason.

[Eternity]

Fuck the Navy.
Fuck the Navy.
Fuck the Navy.
Fuck the Navy.
Fuck the Navy.

[[MPGH]Wyo]

[[MPGH]Austin]

navies are filled with seamen. therefore it is homosex.

go army or go home son.

[Minnesota Dabs]

navies are filled with seamen. therefore it is homosex.

go army or go home son.

I would've, but most of my family has been in the Navy.

[[MPGH]Austin]

I would've, but most of my family has been in the Navy.

Navy is for queers though. Marines are especially huge queers. Be a man, be a ranger.

[Viibez]

Bullshit, bullshit everywhere.

[[MPGH]Austin]

Bullshit, bullshit everywhere.

AINT NO BULLSHIT ABOUT THE ARMY ALBERTB

[Viibez]

AINT NO BULLSHIT ABOUT THE ARMY ALBERTB

You've been misled* my friend.

With bullshit I meant this Andrew guy and his link. I bet he doesn't know anything about fitness or whatsoever.

I still love you though austinb

[[MPGH]Austin]

I still love you though austinb

love u 2

[Eternity]

Navy is for queers though. Marines are especially huge queers. Be a man, be a ranger.

AINT NO BULLSHIT ABOUT THE ARMY ALBERTB

Yes, but there are other sites/guides that can get you in shape, for daily things.

Reddi*****m/r/Fitness is a great way to start.

Edit: This site is mainly to get you in shape, so you can pass the physical expectations of Boot Camp.

I would've, but most of my family has been in the Navy.

navies are filled with seamen. therefore it is homosex.

go army or go home son.

You've been misled* my friend.

With bullshit I meant this Andrew guy and his link. I bet he doesn't know anything about fitness or whatsoever.

I still love you though austinb

Fuck the U.S whole security. Marine,Navy,airforce,cia, etc etc etc


GO COD

[Minnesota Dabs]

You've been misled* my friend.

With bullshit I meant this Andrew guy and his link. I bet he doesn't know anything about fitness or whatsoever.

I still love you though austinb

You're honestly retarded. The link is for people who want to get fit before going into the US Navy. It has nothing to do with staying fit in the daily world.