need help getting downloads and buffs faster

[Leon.]

well resently my downloads are extremly slow and so are buffing videos.. i have like a few Mb's of internet but i asked this question on yahoo answers and i was told to upload enough to saturate my download speed but thats all he told me. im not sure how much i would have to upload i tried uploading a 100 mb file it uploaded but it didnt help. maybe i need to upload more? idk thats why i am asking, and i use CCleaner often using both cleaner and registry cleaner. but that never helps. i dont think it is the sites because its happening almost everywhere. so any tips on what i can to?

for example i go on stagevu, and movies used to load like in 10-20 mins but now it takes longer to buff than the actual movie itself

will thank if u give helpful tips

[Krypton1x]

Could be your computer.

Run CCleaner, download TuneUp Utilities, and just keep your computer clean.

[Aquafina]

I'm pretty sure this is in the wrong section..

Whats your download speed? You can test it simply by googling interenetspeedtest.... Post up your results.

[Lycanth]

Clean ur PC, run defrag, get better internet.

[Senthyril]

And get TuneUp Utilities 2010 it does the trick pretty well.

EDIT: In your case I would save the most important data on my computer then format (all) the HDD(s).

[Jigsaw]

Check your PC for problems and check your Internet too.