since this is general

[Azathᴏth]

If you have anger management issues, seek therapy.

[SympathizeMyButthole]

If you have anger management issues, seek therapy.

I Don't think it's anger management, we all sometimes feel we want to just punch someone in the head because they annoyed us somehow

[Bernard]

does this tend to mean that you lash out in secrecy??????, cause to be quite truthfull many time i though of doing this when no one can see.

for the rest thx for the stuff, atleast i know its not like im going through this alone and that it just happends to most people as well

I usually talk about my problems to close friends. My wall is a good example.

[Azathᴏth]

I Don't think it's anger management, we all sometimes feel we want to just punch someone in the head because they annoyed us somehow

It becomes an anger management problem when you act on your anger, or believe you might, like OP.

[Kibstor]

If you have anger management issues, seek therapy.

that's what im trying to figure out alittle if it is that or something else, the problem is lets say for example (example i say -.-) im trying to sleep and the neighbor are being noisy most every 2days or everyday, and lets say that i tell them to stop being noisy and even call the cops and they(the neighbor) does nothing to stop, now... lets say you deal with that for 5month, that feeling of holding it in now becomes something that when every time you hear the person's voice your body already counteracts and begings to give you this badddddd feeling right in the gut. So bad that you can lose control. ( this is an example btw ). Now do you recall this being anger for anger management or something else? of course i don't want to get detail of the thing i have been dreaming or thinking of doing cause i don't want to turn this thread to turn into something to serious. instead i want to figure out this with people who may already know,(beside this im seeking a psychiatrist since it is serious, therapy is the same thing right? )

---------- Post added at 07:16 PM ---------- Previous post was at 07:14 PM ----------

I usually talk about my problems to close friends. My wall is a good example.

i haved. he said seek help he live with 7 miles from me and i know him since high school. he have seen the thing other have not but he said seek help, psychiatrist

[Azathᴏth]

that's what im trying to figure out alittle if it is that or something else, the problem is lets say for example (example i say -.-) im trying to sleep and the neighbor are being noisy most every 2days or everyday, and lets say that i tell them to stop being noisy and even call the cops and they(the neighbor) does nothing to stop, now... lets say you deal with that for 5month, that feeling of holding it in now becomes something that when every time you hear the person's voice your body already counteracts and begings to give you this badddddd feeling right in the gut. So bad that you can lose control. ( this is an example btw ). Now do you recall this being anger for anger management or something else? of course i don't want to get detail of the thing i have been dreaming or thinking of doing cause i don't want to turn this thread to turn into something to serious. instead i want to figure out this with people who may already know,(beside this im seeking a psychiatrist since it is serious, therapy is the same thing right? )

I don't know what anger feels like so I honestly can't say. Either way, consulting a professional won't hurt.

[Kibstor]

I don't know what anger feels like so I honestly can't say. Either way, consulting a professional won't hurt.

yeah just waiting for my medical insurance. i cant hold a job, lowes almost killed my boss in Wallingford reasons? not going to get on it, same goes for the Waterbury one. So im just waiting for my medical insurance to get the help in paying it first, thx for all the adivice this thread is now close i got enough helped from everyone ty

[revird1634]

Not sure if it's a chemical that gets released through your body that allows you to do reckless things or no but I've heard it feels like a great rush.

Its just adrenaline I think - fight or flight

[Color]

Its just adrenaline I think - fight or flight

Not exactly, when you let go of that rage you're not in fight or flight mode because you are driven by rage, not by the fear of getting hurt of a pose of danger ahead.

[Snake]

Honestly, as a boxer and judoist, who has to deal with so much shit, I think you are overexaggerating and seeking attention.

I won't say anything else, because thats all there is to be said.

[revird1634]

Not exactly, when you let go of that rage you're not in fight or flight mode because you are driven by rage, not by the fear of getting hurt of a pose of danger ahead.

Anger in itself is a trigger of the fight or flight state isnt it?

[Kibstor]

Honestly, as a boxer and judoist, who has to deal with so much shit, I think you are overexaggerating and seeking attention.

I won't say anything else, because thats all there is to be said.

as a boxer and a judoist screen shot and prove? when i was younger i train for MMA and was in the practice for 2 year fighting rookies at smaller age, i never made it do to the coach releaving (w/espell) for mental instability (says i have the urge to hurt withough caring, i don't believe that) this are the screen shot of the before and after as i progress if i did became famous Photo Album - Imgur, obviously they don't matter now cause i never made it

so i thx the people who actually help and leave the people like you to say w/e you want to say withough knowledge. btw this thread is closed or should be because i already got the advice that other people already said in here ty to those
\
*edit* im Spanish so its ok to insult my English i do well deserve it for not writing it properly

[Color]

Anger in itself is a trigger of the fight or flight state isnt it?

Nope, fight or flight is wen your in a dangerous situation hence " fight or flight " you would not run away if it was rage.

[Kibstor]

Nope, fight or flight is wen your in a dangerous situation hence " fight or flight " you would not run away if it was rage.

i have to agree with this, if you are stuck and no way out you do get an adrenaline thus the "fight or flight" in implemented in your body and you act accordantly to your mind. basically your mind tells you to fight and takes over with i don't know maybe anger,rage, im sorry i don't know what the mind gives you to push you further so i don't want to make up stuff

[Aborted]

prison means long term while jail means short term

Wrong.
Prison is State or Federal, and Jail is County and City.
Similarly, Jail is mostly for misdemeanors and Prison for felonies.