How much can you guys lift? Honest replies please, I won't judge.
Weight: 200 pounds.
Benchpress: 225 pounds; 102.3 kg
Deadlift: 390 pounds; 177.3 kg
Power Clean 185; 84.1 kg
Do you guys take a weight training class, and how much can you do?
How much can you guys lift? Honest replies please, I won't judge.
Weight: 200 pounds.
Benchpress: 225 pounds; 102.3 kg
Deadlift: 390 pounds; 177.3 kg
Power Clean 185; 84.1 kg
Do you guys take a weight training class, and how much can you do?
How old are you ?
im in it + i have weights at home
weight:145
Dumbbells:25
sit ups: 120
i don't do chest much just abs and arms
Last edited by Poison; 12-07-2011 at 05:42 PM.
well my gym class doesnt let me bench alot theres a certain max, but so far i can bench 15 reps of 165
Hmm, how much do I lift? I couldn't give you an accurate number as I haven't benched in a while now. If I need to lift weights I normally deal with dumbbells.
Having said that, I just ordered me a set of SelectTech 552 Dumbbells.
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honestly:
Weight: 80 lbs
Benchpress: 45-50 lbs
Dumbbells: 12.5 lbs
I think my shoulders,abs, and legs are probably 2x - 3x stronger
Rep. Power: 126
Minion: 11/28/12-3/15/14
prob 11-12 or hes underweight as fuck
Idk because I haven't gone to a gym in a long time. But I remember doing that thing where you lay on your back and push a weight with your legs. I did 100lbs.
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