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  1. 05-13-2013 #1
    Kevin
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    Insanity Workout

    Just started..
    Fit-Test so hard
    @Vice-Versa do with me?

    ---------- Post added at 11:40 PM ---------- Previous post was at 10:29 PM ----------

    THE NEGLECT THIS THREAD HAS RECIEVED
    Please contact me through PM, I rarely check MPGH IM


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  2. 05-13-2013 #2
    Color
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    P90 FOR 3 HOURS STRAIGHT TOUGHEN UP BIAAATTCCHHH.

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  3. 05-13-2013 #3
    Kevin
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    Quote Originally Posted by Blue View Post
    P90 FOR 3 HOURS STRAIGHT TOUGHEN UP BIAAATTCCHHH.
    INSANITY IS HARDER THAN P90
    Please contact me through PM, I rarely check MPGH IM


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  4. 05-13-2013 #4
    Color
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    Quote Originally Posted by HuxJr View Post


    INSANITY IS HARDER THAN P90
    But for 3 hours.

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  5. 05-13-2013 #5
    Kevin
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    Quote Originally Posted by Blue View Post


    But for 3 hours.
    Its 30minutes a day for 60days for insanity
    Please contact me through PM, I rarely check MPGH IM


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  6. 05-13-2013 #6
    Color
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    Quote Originally Posted by HuxJr View Post


    Its 30minutes a day for 60days for insanity
    3 hours for 90 days.

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  7. 05-13-2013 #7
    Kevin
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    Quote Originally Posted by Blue View Post


    3 hours for 90 days.
    Results for insanity are better
    Please contact me through PM, I rarely check MPGH IM


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  8. 05-14-2013 #8
    Bernard
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    How I train: If the body part doesn't hurt, exercise till it does.
    Rep. Power: 126

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  9. The Following User Says Thank You to Bernard For This Useful Post:

    Kevin (05-14-2013)
  10. 05-14-2013 #9
    InfernoClan
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    does someone have the free download of insanity?
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  11. 05-14-2013 #10
    s8n.
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    Good luck with it.
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  12. 05-14-2013 #11
    Occidi de Pax
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  13. 05-14-2013 #12
    -Lame
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    Do you even lift, bro.
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  14. 05-14-2013 #13
    FeelTheHeat
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    Search for a youtube video called
    10,000 hours.
    By devin williams.
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  15. 05-14-2013 #14
    Kevin
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    Quote Originally Posted by Vice-Versa View Post
    How I train: If the body part doesn't hurt, exercise till it does.
    After workout->if it doesnt hurt/ache-> DO IT AGAIN
    Please contact me through PM, I rarely check MPGH IM


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  16. 05-14-2013 #15
    Bernard
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    Quote Originally Posted by HuxJr View Post


    After workout->if it doesnt hurt/ache-> DO IT AGAIN
    Yup thats the way to go.
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