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Type: Posts; User: Vendetta

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11-16-2018

Thread: Post your workout!
by Vendetta

Replies
12

Views
1,451

I sugest you doing lateral and anterior deltoids...

I sugest you doing lateral and anterior deltoids on Day 1 and posterior deltoids on day 2
11-09-2018

Thread: Post your workout!
by Vendetta

Replies
12

Views
1,451

Post your workout!

Hello! for months I've went with bro split, but I decided to change in push/pull/legs split since most of people promotes it, so I've changed my whole workout with this workout, that I'm doing since...

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