Ask me anything

[Sydney-Life2009]

Hey all,

You've probably seen me lurking around the health and fitness section and posting here and there. So who am I?

I'm an occupational therapist/physiotherapist that deals with injury rehabilitation and also double as a trainer. I have education in rehabilitation (duh), diet/nutrition, mental health rehab and sport science. So essentially what sets me apart from most posters here is that I have a degree and scientifically backed advice/practice.

Now I won't do what I do for work here because I'm not getting paid for it here, but I will answer questions that you have to a sufficient degree. Any questions about training/diet/supplements I can answer and if you feel like anything else, go for it.

I won't provide any training regimens because a simple google search can show you a multitude of workout options, however I can point you in the direction of whatever goal you want.