No, I wouldn't consider that fit, as too much cardio, makes you lose muscle that's why you never see bodybuilders with a very good amount of cardio level
I do work out but I probably walk the same amount as you!
Walking however, is very important and I definitely should not be sitting down all day.
No, I wouldn't consider that fit, as too much cardio, makes you lose muscle that's why you never see bodybuilders with a very good amount of cardio level
90 min walk daily is what considered as fit.
I only walk around the house every day,
pull up ur weak
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At least 2km/day. When I'm going to training I can go up to 5km/day.
Usually 2 km daily . Not so much really
Idiotic topics such as this makes me feel like the human race is regressing back to the stone age. People are idiots, the world would be better without them.
I walk bare minimum in a day LOL
I dont walk at all, im on wheels :P
nice man u fit as hell
Eh, better than nothing but unfit