Starter strength/Strong Lifts

[Danny]

Hey i love the Gym,

If you eat much and then you start to define
= TOP Summerbody

Suns out guns out

[Meowx3]

Suns out guns out

^-^ yeshhh chuu areee right!

[Lift]

^-^ yeshhh chuu areee right!

;w; ;w; o-o yeah man! ^~^ rawr

[Royce]

I don't get this point, if you saw me irl you wouldn't think I'm unhealthy lmao

People say this online, maybe they cant picture people weighing 158? idk

I can picture someone weighing 158, someone 6'3? not really. My brother is like 6 ft and weighs that and he's mad skinny, I'm skinny also but yeah

[Reign]

I'm looking to increase my lifts constantly and also get somewhat buff.

Would rather you load up on mass, cut down on cardio. It's always easier to build more muscles while bulking.

[Chanchanbimy]

Oh shit! Busted!!!

It aint a PC without a wallpaper
*hints*

[Danny]

Would rather you load up on mass, cut down on cardio. It's always easier to build more muscles while bulking.

I'm going to be loading up on mass currently, looking to do GOMAD for about a month, also will be training for the marathon so my cardio can't really be dropped

I'm looking to go up to about 180 pounds at first then see how i am when I progress there.

Bench update: 47.5kg 3 x 5

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I can picture someone weighing 158, someone 6'3? not really. My brother is like 6 ft and weighs that and he's mad skinny, I'm skinny also but yeah

I have an athletic body at 158, maybe google will help you find something like me? idk