How often a week do you exercise?

[TruHasla]

i eat and drink what i want and do exercises almost every day

[dfeqt]

3-4 times a week. Kettle bell workouts. Simple and sinister workout.

[exeow]

about once a week, wish I could go more

[DECASELL]

5 times a week. Simple workout.

[iAmLarss]

i exercise each day but usually they're no-sweat ones, just 20-30 pushups and 20-30 crunches, and i do them throughout the day, and i eat fast food one meal every friday as a balance in my life

[Konimonu]

I'm just gonna

[razname]

Now I want to exercise 6 times per week after a year break.

[Daarahn]

3 times per week right now. I hope from the next week will start with split program+cardio after every workout. To work from home at PC is not healthy for sure

[bumder]

3-5 times a week, mainly gym or football.

[unknownluna]

3-5 times a week buddy and also i play Table tennis some days

[Daniel9981]

i only do it once a week but my goal is to do it at least 3 times a week minimum

[King26]

I've been a piece of shit the past few months working out but getting back in the seeing of things. I make sure I get 4 days every week minimum and a 5th day if I feel like it.

[sheffield98]

push
pull
legs
rest
repeat

[spiritoday]

I am terrible at exercising. But I am getting somewhat better. Anybody got tips?

[she11]

Three times a week usually