I just ate a bunch of carb foods like rice pasta and bread.
Just want to hear some opinions to know what should I buy. At the moment, the best food in my opinion if peanut butter or nut and dried fruit mixture. It has a lot of calories + proteins, very good for bulking. I just don't like gainers so I try to eat as much as I can.
I just ate a bunch of carb foods like rice pasta and bread.
Peanut butter and banana sandwich on whole wheat bread
If you can afford them, cashews and pistachios taste DELICIOUS and they're super good for you
Throw in some dried mango n shit and you're golden.
dirty bulk gang
Bonjour!
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No need to bulk. Consistent lean muscle build is way better long term.