Chris . (08-30-2011),Paradox (08-29-2011),Skyline. (08-29-2011),[MPGH]Time (08-30-2011),Zed (08-30-2011)
Well here is the Megathread of my insanity workout.. including everyday from day 2 to day 62
Here are my Fit test results:
FIRST FIT TEST
1. Switch Kicks : 42
2. Power Jacks : 76
3. Power Knees : 72
4. Power Jumps : 54
5. Globe Jumps : 15
6. Suicide Jumps (not literally ) : 21
7. Push Up Jacks : 28
8. Low Plank Oblique : 32
SECOND FIT TEST
1. Switch Kicks : 72
2. Power Jacks : 80
3. Power Knees : 110
4. Power Jumps : 80
5. Globe Jumps : 16
6. Suicide Jumps (not literally ) : 23
7. Push Up Jacks : 39
8. Low Plank Oblique : 33
THIRD FIT TEST
1. Switch Kicks : 88
2. Power Jacks : 86
3. Power Knees : 114
4. Power Jumps : 90
5. Globe Jumps : 17
6. Suicide Jumps (not literally ) : 23
7. Push Up Jacks : 40
8. Low Plank Oblique : 45
FOURTH FIT TEST
1. Switch Kicks : 88
2. Power Jacks : 100
3. Power Knees : 135
4. Power Jumps : 98
5. Globe Jumps : 17
6. Suicide Jumps (not literally ) : 28
7. Push Up Jacks : 45
8. Low Plank Oblique : 45
FINAL FIT TEST!##!
1. Switch Kicks : 100
2. Power Jacks : 100
3. Power Knees : 140
4. Power Jumps : 100
5. Globe Jumps : 18
6. Suicide Jumps (not literally ) : 30
7. Push Up Jacks : 59
8. Low Plank Oblique :54
And this is to all who have supported me with their awesome comments and tips.. thanks guys you really came through
@[MPGH]Jigsaw
@FukoBackup
@Physcadelic
@derkman
@Foxy
@Edlmann
@Polo™
@bandicoot(1)
@[mpgh]arunforce
@Ne-Yo
@Johnny Knoxville
@[MPGH]Jamal
@[MPGH]Empire
@Alex
@Jeffrey
@Morior
@[MPGH]Obama
@Earl Sweatshirt
@[MPGH]Shunnai
@Saboteur
@extravagant
@Unicow
@WOLFPACK X69X
@Nightmare
@FrostIce
@[MPGH]Tony
@Luscious
@Paradox
@Time
@Jakob
@debbe
@xX-RISE-Xx
@Huey Freeman
@DanK
@Nyan Cat
@The productive cunt
@J Miliam
@gamer4evere
@Swirledpeas
@Marauder
@[MPGH]AVGN
@Less Than Three
@CloseQuarters
@ss4naruto2
@SjoerdJr
@parag0nx9
@iSlore
@aeronyx
@4shotG
@Chris .
@Cocklin
@Pie
@Nike 6.0
@Im Too Cool
@isethy
@crone
@[MPGH]Hero
@Ghost871
@SUPREMEJr
@B0ttl3
@BerZerker
Donate for my P90X equipment... i needa get started but my money is pretty tight right now... any help is greatly appreciated :
https://www.paypal.com/cgi-bin/websc...if%3aNonHosted
EXTRA DELISHUSSSS
IT GIB MAI TUNG ORAGZM
YHU KANO WHUT I MEEN?
WANA L O C K E R Z INVITE, DONT REALLY KNOW WHAT IT IS, PM ME AND ILL TELL YA ALL ABOUT IT
FOlow My Boxing Twitter at: https://twitter.com/Life_Of_A_Boxer
Chris . (08-30-2011),Paradox (08-29-2011),Skyline. (08-29-2011),[MPGH]Time (08-30-2011),Zed (08-30-2011)
Good job.
Last edited by SUPREMEJr; 08-29-2011 at 03:38 PM.
Nothing better than looking at man abs and Tosh.0
Still don't know which is more gay.
But congratz.
No mention me?
Good job you are fit man
I'm gonna make a flip book out of this.
[IMG]https://i281.photobucke*****m/albums/kk226/fireblade111/Fireblade111.jpg[/IMG]
ONLY thank me if I helped you in anything. I don't accept meaningless ones.
My Respect List (too lazy to edit)
hahaz
[MPGH]Derail
[MPGH]Coke
[MPGH]swiftdude
[MPGH]Toxin
[MPGH]Petey Piranha
[MPGH]Shane
[MPGH]Dave84311
LMAO. Scroll down really fast and it looks like your bending over showing your ass.
Skyline. (08-29-2011)
didnt mention me BUT huge improvement guess it actually worksEdit lol scavengarhunt just found it
Haha showing off your progess
WOW YOU GOT SOME PACK
Damn. That's some change bro. Nice job.
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Donate for my P90X equipment... i needa get started but my money is pretty tight right now... any help is greatly appreciated :
https://www.paypal.com/cgi-bin/websc...if%3aNonHosted
EXTRA DELISHUSSSS
IT GIB MAI TUNG ORAGZM
YHU KANO WHUT I MEEN?
WANA L O C K E R Z INVITE, DONT REALLY KNOW WHAT IT IS, PM ME AND ILL TELL YA ALL ABOUT IT
FOlow My Boxing Twitter at: https://twitter.com/Life_Of_A_Boxer
Thought the other thread was a mega thread
Damn. Mega-mention.
Congrats though.
Forfeit the game, before somebody
else takes you outta the frame.
And puts your name to shame
Cover up your face, you can't
run the race the pace is too fast
You just won't last.
Feel free to add me to either:
My msn: stevenn.tyler@ hotmail.com
Skype: Acoustics- (says I'm offline, but usually am online.)
Lol @lookinforchams very nice! now work up a stronger six pack xD
I so hate this thread