Well here is the Megathread of my insanity workout.. including everyday from day 2 to day 62
Here are my Fit test results:
FIRST FIT TEST
1. Switch Kicks : 42
2. Power Jacks : 76
3. Power Knees : 72
4. Power Jumps : 54
5. Globe Jumps : 15
6. Suicide Jumps (not literally ) : 21
7. Push Up Jacks : 28
8. Low Plank Oblique : 32
SECOND FIT TEST
1. Switch Kicks : 72
2. Power Jacks : 80
3. Power Knees : 110
4. Power Jumps : 80
5. Globe Jumps : 16
6. Suicide Jumps (not literally ) : 23
7. Push Up Jacks : 39
8. Low Plank Oblique : 33
THIRD FIT TEST
1. Switch Kicks : 88
2. Power Jacks : 86
3. Power Knees : 114
4. Power Jumps : 90
5. Globe Jumps : 17
6. Suicide Jumps (not literally ) : 23
7. Push Up Jacks : 40
8. Low Plank Oblique : 45
FOURTH FIT TEST
1. Switch Kicks : 88
2. Power Jacks : 100
3. Power Knees : 135
4. Power Jumps : 98
5. Globe Jumps : 17
6. Suicide Jumps (not literally ) : 28
7. Push Up Jacks : 45
8. Low Plank Oblique : 45
FINAL FIT TEST!##!
1. Switch Kicks : 100
2. Power Jacks : 100
3. Power Knees : 140
4. Power Jumps : 100
5. Globe Jumps : 18
6. Suicide Jumps (not literally ) : 30
7. Push Up Jacks : 59
8. Low Plank Oblique :54
And this is to all who have supported me with their awesome comments and tips.. thanks guys you really came through
@[MPGH]Jigsaw
@FukoBackup
@Physcadelic
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