Take sleeping pills
Okay so I don't quite know if this wold be considered 'normal' or not but I don't know anybody else who is like me.
So, in deep we go...
For as long as I can remember, I have always had trouble sleeping and I'm extraordinarily tired in a morning. I can never get to sleep before like 1:30AM for some reason because if I do then can be guaranteed that I will wake up sometime around 02:00AM. Because of my job and the fact that I need to stay sharp and think quickly all of the time, this is starting to become increasingly more of a problem for me and I actually don't know what to do...
I don't particularly like going to the doctors beause 75% of the time they tell me what I already know.
I've had this problem for about 12 years I reckon. (I'm almost 20 now)
I have often thought that this could be some form of Insomnia but I am not an expert.
What do any of you guys recommend or think about this?
Cut your neck, done.
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Stop eating so much sugar.
@Blue I have also thought about that but I don't know if I am allergic to anything in them etc.. I am quite cautions like that.
@InCognito Could that help? I seem to be eating less sugary products lately but that hasn't helped. If anything it has made it worse.
I was awake for like 23 hours the other day.
Take a long break from work its the stress to be sharp
@ShadeyZzZz Really Dam You must be the maturest kid ever
Chester Bennington (09-13-2011)
Go see a doctor ):
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@Impulse Don't sleep for a day. Then hold it until 11 pm on the next day. Problem solved.
Or u could take sleeping pills from practically any place. Problem solved
both my parents are docs. btw If neither work jsut take a REALLLLY boring book and read.....it always helps me. Thats why i love m calculus book
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I have no idea this has never happen to me. but like Blue said take sleeping pills.
Stop drinking
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I have the same exact problem. I wake up at 6am. Go to bed at 4am. No matter what I do, I go to bed after 3am. Sucks ass. Especially with school.