runescape client

well i'm not to savvy with these things so i thought i would ask the community. i have been playing rs for around 2 years but since the stupid bot update my client even on lowest detail and smallest setting i still run at a max of between 4-7 frames per second. should i use the programs on the forum to hopefully give myself better fps or could their be a worse problem behind this. runescape is the only game that does this too me.