Try CCleaner + SmartClose
i bought a new Mother Board and im sure its better than the old one so
when i opened CF FBS was 15~20 and its slow ping 127~230
the old MOtherBoard was FBS 60~120 ping 60~80
new mother board:Inted Pentium 4,CPU 3.00Ghz,2G Ram,Intel G41 Express Chipset
Try CCleaner + SmartClose
i'll try that
Restore and update your system
i didnt understand,restore? its new PC new win