Have fun man, thinking of working out myself too.
Just got home from my first workout at the Gym I've signed up with. I must admit, it was actually quite fun. Plug you music in and go into another world
The trainer had set up a program for me and on the first workout I was increasing the weights, reps and all that to make it more of a challenge since what he had put was kinda easy. He put me on a 6 week program, 3-4 times a week.
Took me about 1 1/2 hours which I think is a pretty good time.
If anyone wants to know what my program is then I'll take a pic next time I'm up there.
Also I'll take a pic of myself at the end of week 1 and then another at the end of week 6 to see how much I've changed (if I have )
Have fun man, thinking of working out myself too.
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Good for you man. Hope you stay motivated. I've been working out for a few years now.
You were seeking strength, justice, splendour.
You were seeking love.
Here is the pit, here is your pit.
Its name is Silence..
it's 2013 who the hell still works out?
[IMG]https://i30.photobucke*****m/albums/c335/Joshcarr2006/tumblr_lz1nrntuZf1qdxcglo1_500_zps0388a33f.gif[/IMG]
1 and a half would be to long i think. An hour is good or 45 mins i guess.
yo I wanna see your sexy body sweating after your workout
1 1/2 hour?! Mother of time..
And I spent my day training in UFC Undisputed 3
Rep. Power: 126
Minion: 11/28/12-3/15/14
I work out in 25-hour periods every day, I have muscles literally the size of Kansas, and I eat nails to get my iron intake daily.
#feelingtheburn
i want a B4 photo and a now photo
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You got this bro