Posts by kvoth18
9 posts total, newest first.
Is lifting beneficial in losing weight?in Health & Fitness - You can't spot lose weight. You have to just lose weight and it will come off eventually.I'd like to run every day, but I'm lazy.in Health & Fitness - You have to give up on motivation, and rely on discipline. Not much will motivate a fat man to run, but self control is all important.How often a week do you exercise?in Health & Fitness - I try to go Tuesdays, Wednesdays, Fridays, and Sundays. And I work runs in whenever I can.Easy meals to make?in Health & Fitness - I'm currently hardcore cutting. I'm 288 at 5'11, and I'm aiming more for 200 or so. I eat 2300 calories a day at the moment, and I work out about 3 times a week. Plus, I'm running 10-15 miles a week.
An average eatinHave you guys been bored lately on mpgh?in General - I'm new here, so I don't have a reference. Interesting thought.
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