What do you eat when you're craving something?

[Snake]

I've had this issue lately where I crave sugar alot.
If I drink water or eat cold fruits, I tend to have this weird feeling in my stomach, the kind of feeling you have when you're hungry.

The only thing that helps is either serious chocolate or cookies. Oatmeal does the job but only keeps me satisfied for like thirty minutes before I get cravings again, if I eat a big portion that is. I drink green tea her and der to fight it but meh.

What do you guys do to fight it, without gaining weight? I'm currently 178 cm and 67 kilograms, have to remain like that for my competitions. If I can eat anything that would fight the cravings and actually improve the body aswell then that would be even greater.

[Skips]

I drink something flavored.

[Dave's Sheep #3]

Peanut butter and nutella sandwich....shits amazing

[Snake]

@Skipss Flavored drinks? Got any examples? I find flavored drinks to have the same effect as water.

Peanut butter and nutella sandwich....shits amazing

I don't want to get fat.

[Minnesota Dabs]

Dried pineapples, Beef Jerky, freeze dried strawberries, Hummus and Mediterranean chips...

[[MPGH]Thunder]

Start smoking xD

[Royce]

I just eat w.e is in the kitchen

[Snake]

Dried pineapples, Beef Jerky, freeze dried strawberries, Hummus and Mediterranean chips...

Are hummus and mediterranean chips healthy as in eating a decent portion won't get you fat next day? lmao.
Rest are good suggestions though, thanks. @Thunder smoking makes me want to do everything but not eat. It makes me wanna take a dump and it makes me even more hungry. @Royce I used to do that, was the time when I weighed 30 kilograms more lmao.

[[MPGH]Thunder]

Are hummus and mediterranean chips healthy as in eating a decent portion won't get you fat next day? lmao.
Rest are good suggestions though, thanks. @Thunder smoking makes me want to do everything but not eat. It makes me wanna take a dump and it makes me even more hungry. @Royce I used to do that, was the time when I weighed 30 kilograms more lmao.

Then I have no idea, I need to start eating more, I'm 191 cm and 66~ kg

[Minnesota Dabs]

Are hummus and mediterranean chips healthy as in eating a decent portion won't get you fat next day? lmao.
Rest are good suggestions though, thanks. @Thunder smoking makes me want to do everything but not eat. It makes me wanna take a dump and it makes me even more hungry. @Royce I used to do that, was the time when I weighed 30 kilograms more lmao.

Hummus is going to always be healthy. If you're worried about gaining weight, go with some low fat chips or something .

[Salt.]

Fucking Weetabix :P

[Jew]

chew weed 420

[Aborted]

I just eat whatever the fuck.
I don't gain weight for shit, with lifting and my metabolism I always hover around 220 (99kg).
With exercise it doesn't even matter.

[Snake]

I just eat whatever the fuck.
I don't gain weight for shit, with lifting and my metabolism I always hover around 220 (99kg).
With exercise it doesn't even matter.

If I did that I'd probably remain the same weight aswell, just a puddle of fat instead of muscle though. You should be careful with that, it might appear to be the same but it isn't. @Salt. Thats good if you can contain yourself, I'm sure if I eat one of 'em I'll eat the rest of the package.
@Subaru` I never knew, thought hummus was a puddle of fat lmao. Low fat chips might do the job but if I eat one chip I know I'd choke on an other bag, which then again fucks it up for me, I'm like a bitch when it comes down to eating.
@Thunder you should seriously sit your ass down in the kitchen and just nom all day, thats not healthy at all.

[[MPGH]Shane]

ramen and rice .