Wanting to hit the Gym.

[Charion]

Hello,

I want to ask some advice from fellow MPGH-ers about hitting the Gym, I've gone into it before but with fewer "friends" whom don't even talk to me anymore but that's besides the point, I want to know what should I do first? Last time I remember me lifting anything with my bony body was 10-16kg (not a lot but its something), but I have this weird anxiety also..

A Gym here costs 4.30 Euros for 120 minutes

Thanks in advance

[[MPGH]Wyo]

Gym not the best bro. You should join crossfit. It's like military workout heavy and intense and more people than gym, Where I go It's 50€ per month you can choose what day you want to go. I go Monday/Wednesday/Friday. I was in the gym too but I gave up and I've been with crossfit for one month now.

[lockedalt]

Why go to the gym? Do some jogging or make your own weights

[71c]

I really think you should stay home jacking off to hentai you creep

[wan]

I really think you should stay home jacking off to hentai you creep

Maybe he wants a stronger grip?

[[MPGH]Psychotic]

fag if you wanna hit the gym then do it don't say you wanna do it.
you NEED to do it
so you're GOING to do it

become an alpha male like me and @arunforce and @Dave84311 over here

[Speedster]

just go and bring your friends

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just go and bring your friends

[Prince]

Yeah first step is to constantly go instead of making excuses of not going to better your life.

[SpotifyBoy]

Buy a fucking work out set and put it in your house.

[Degree]

Grab a friend, get committed. Talk to someone who knows their shit and make a workout plan for your body.

[Charion]

I really think you should stay home jacking off to hentai you creep

I'd have a nice body cos the body I have right now is I dislike, and I rather have sex that wank my dick off all day like virgins do.

Oh and like @Ron said, I'd like to have a grip


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Grab a friend, get committed. Talk to someone who knows their shit and make a workout plan for your body.

that's where the issue comes in, I don't have friends who'd like to go with me, and its annoying, then one "friend" who I have I lost respect towards him cos he hasn't brought back the laptop yet and I've told him multiple times already .

Ah, whatever somewhere around next week am gonna go and shit, for the first time for long as time.. I don't care. I can also buy a monthly, or 3 month card as-well, but first I need to see how committed I am

[grudsom]

Don't worry about your friends, you'll make tons of new ones at the gym. I can't relate much to the anxiety but i can tell you most people especially at a gym are very social and approachable, start with the employees there, just strike up short conversations about nutrition/health and exercise methods, next thing you know you'll be craving to go there and if you decide to lift people you get to know there will even spot for you at times and vice versa.

Here's something to consider. Think about how this community is, you've obviously been quite involved and made many friends and enjoy coming here... in a similar way this is what a gym can become if you just start going and put yourself out there.

[Czar]

Gym not the best bro. You should join crossfit. It's like military workout heavy and intense and more people than gym, Where I go It's 50€ per month you can choose what day you want to go. I go Monday/Wednesday/Friday. I was in the gym too but I gave up and I've been with crossfit for one month now.

Crossfit is not like a military workout, you stupid fucking sloth.

Also, y'all have the really fucking expensive gyms.

[Charion]

Crossfit is not like a military workout, you stupid fucking sloth.

Also, y'all have the really fucking expensive gyms.

Shut up baby, 4.30 Euros for 2 hour of gym isn't expensive.

[Gill Bates]

Crossfit is actually funner in my opinion.
You also work your entire body out, if you go to the right place.
Not only is it more fun, but you will get ripped if you stay committed.
Gym is more of a "getting big" thing, UNLESS you know what you're doing. E.g choosing the right workout(s), proper techniques, weights, etc.

Both will require dedication, healthy meal choices, and a lot of effort.
The results won't come if you're constantly making excuses/lagging.


I've done both, and I find Crossfit to be a little better because you are kind of "forced" to go work out, since a lot of the time, you do sessions.
Gym will be a more of an individual kind of thing, and is harder to stay committed to.