Self Care
Self Care
Do you have a self care plan? If so tell me yours ! Mine is every morning I make a cup of tea then I write notes to the universe on what I would like to manifest for that day then I sit back listen to some relaxing meditation music then head on with my day.
Originally Posted by plumer
Do you have a self care plan? If so tell me yours ! Mine is every morning I make a cup of tea then I write notes to the universe on what I would like to manifest for that day then I sit back listen to some relaxing meditation music then head on with my day.
Originally Posted by josaflenya
Tea every morning.
Coffee! but I guess that's quite common
Coffee every morning
I try to eat breakfast every day, even if things are busy. Really keeps me on the level.
eat breakfast
Trying to wake up on time to do my job but always procrastinate
I have issues with eating breakfast every morning with my anxiety, but I do try and stay hydrated by monitoring how much water or fluids I drank over the day. Try to limit the amount of caffeine, too.
15 minute meditation session right when I get up
Wake up, drink a cup of coffee and get to work.
Yeah exercise and meditation, helps overall to always be balanced mentally
Going for a job most mornings helps me start my day and keeps me feeling positive.
every morning, i feed my corgi
Exercising
Recently got into doing some intense cardio right when I wake up. I used to pack on caffeine in the morning but an intense workout in the morning gets me more energized lol
Just love yourself that's all
