Self Care

Do you have a self care plan? If so tell me yours ! Mine is every morning I make a cup of tea then I write notes to the universe on what I would like to manifest for that day then I sit back listen to some relaxing meditation music then head on with my day.

Originally Posted by plumer

Originally Posted by josaflenya

Tea every morning.

Always forward!

Coffee! but I guess that's quite common

Coffee every morning

I try to eat breakfast every day, even if things are busy. Really keeps me on the level.

eat breakfast

Trying to wake up on time to do my job but always procrastinate

I have issues with eating breakfast every morning with my anxiety, but I do try and stay hydrated by monitoring how much water or fluids I drank over the day. Try to limit the amount of caffeine, too.

15 minute meditation session right when I get up

Wake up, drink a cup of coffee and get to work.

Yeah exercise and meditation, helps overall to always be balanced mentally

Going for a job most mornings helps me start my day and keeps me feeling positive.

every morning, i feed my corgi

Exercising

Recently got into doing some intense cardio right when I wake up. I used to pack on caffeine in the morning but an intense workout in the morning gets me more energized lol

Just love yourself that's all

Self Care

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