Insanity Workout

Just started..
Fit-Test so hard
@Bernard do with me?

---------- Post added at 11:40 PM ---------- Previous post was at 10:29 PM ----------

THE NEGLECT THIS THREAD HAS RECIEVED

P90 FOR 3 HOURS STRAIGHT TOUGHEN UP BIAAATTCCHHH.

Originally Posted by Color

P90 FOR 3 HOURS STRAIGHT TOUGHEN UP BIAAATTCCHHH.

INSANITY IS HARDER THAN P90

Originally Posted by Kevin

INSANITY IS HARDER THAN P90

But for 3 hours.

Originally Posted by Color

But for 3 hours.

Its 30minutes a day for 60days for insanity

Originally Posted by Kevin

Its 30minutes a day for 60days for insanity

3 hours for 90 days.

Originally Posted by Color

3 hours for 90 days.

Results for insanity are better

How I train: If the body part doesn't hurt, exercise till it does.

does someone have the free download of insanity?

Good luck with it.

Go train surfing.
Grab a train and run.

Do you even lift, bro.

Search for a youtube video called
10,000 hours.
By devin williams.

Originally Posted by Bernard

How I train: If the body part doesn't hurt, exercise till it does.

After workout->if it doesnt hurt/ache-> DO IT AGAIN

Originally Posted by Kevin

After workout->if it doesnt hurt/ache-> DO IT AGAIN

Yup thats the way to go.

Insanity Workout

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