Need help pls PART 2

So this is the second part of my problems i have a video of me in game playing
AVA and its lagging like crazy. The connection is fine and all, its white. Oh yeah if you have forgotten i own a vista 32 bit.
SPecs-
AMD Athlon (tm) 64 X2 Dual Core Processor 5200 +2.60 Ghz
Ram- 2.00 GB
32 bit operating system
Graphic card Geforce 6150SE nforce 430
version 5.61.32.25.2


[YOUTUBE]<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/6EZAM4tjVUI&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/6EZAM4tjVUI&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>[/YOUTUBE]

Ill thank anyone who posts for trying to help

You noob! That happens in the beggining of a game when somebody else is loading......... that means that nobody will die and there will probably be people shooting ech other for fun... THANKS ME IF I HELPED

IM talking about the lag i know about the beginning omg.