New explorer

Hey, im new here and ill try 2 see everything that here, im playing F.E.A.R. , CROSSFIRE and COD
I know lots of glitches ,paths,hacks and everything except on thing in F.E.A.R, only thing that i dont know is how 2 put content from my server 2 download from site not from my PC and hope somebody can give me advice or something, if u need help ill be here allmost every day (have preparation for my weadding) so hope every day

Big respect and regards from new member