Breakdancing.

After i do breakdancing my muscles always ache and hurt, this happens to me everytime i Bboy but when my friends do it it doesn't happen to them, i visited the doctor he said i ripped some muscle tissues is that good or bad?

it not yet not bad. you didn't stretch before the session did you?

Bad I guess?
Stop Breakdancing.

Originally Posted by Bandicoot

it not yet not bad. you didn't stretch before the session did you?

I do stretches for about 5-10 mins before every dance session. this has been happening for about 6 weeks already it gets worser, today i can't even move my left arm.

It can get worse, yeah. It'll repair itself, just continue to stretch.

you're young, your muscles are still not fully developed yet
If you don't think you can continue AT ALL, then don't push yourself that far

Originally Posted by -Gh0st-™

I do stretches for about 5-10 mins before every dance session. this has been happening for about 6 weeks already it gets worser, today i can't even move my left arm.

get a massage or massage it yourself

idk tbh...But I don't think it is. Try to don't breakdance for some time.

Originally Posted by Ravallo

Bad I guess?
Stop Breakdancing.

i've been bboying for 3 years, not gonna stop

@Jabuuty671 probably, i'm only 13 atm.

Going to go sleep now, bye.

Originally Posted by Play&Win

idk tbh...But I don't think it is. Try to don't breakdance for some time.

if you don't know, don't post, this piece of info i just gave you will save you from future flaming

edit: you said you're 13......
yep, your muscles are still developing
if you feel weak, remember to start eating well

at 13, you should just worry about staying in shape (not building muscle, because even hormones at 13 don't break out that early for such) just focus on, staying in shape, balance for bboying (sidechair, airbaby, crickets) if you're more of a top rocker then sure whatever.

Originally Posted by Bandicoot

get a massage or massage it yourself

I do, my doctor advised me to.

Originally Posted by Jabuuty671

if you don't know, don't post, this piece of info i just gave you will save you from future flaming

umm thanks. But it was more a suggestion, ok anyways. Will keep this in mind.

dude ripping muscle tissues is really bad.

nah i did breakdance / streetdance not happened to /me

Originally Posted by ARMEGEDDON

nah i did breakdance / streetdance not happened to /me

I do Air Flares, Windmills, Air Swipes and powermoves like that.

Originally Posted by Guitarist.

dude ripping muscle tissues is really bad.

I just read that if you rip muscle tissues it means your muscle is growing into a adults muscle so it has to be good.

Breakdancing.

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