Breakdancing.
After i do breakdancing my muscles always ache and hurt, this happens to me everytime i Bboy but when my friends do it it doesn't happen to them, i visited the doctor he said i ripped some muscle tissues is that good or bad?
Breakdancing.
it not yet not bad. you didn't stretch before the session did you?
Originally Posted by Bandicoot
it not yet not bad. you didn't stretch before the session did you?
Originally Posted by Gaz
I do stretches for about 5-10 mins before every dance session. this has been happening for about 6 weeks already it gets worser, today i can't even move my left arm.
Originally Posted by Bandicoot
get a massage or massage it yourself
Bad I guess?
Stop Breakdancing.
Stop Breakdancing. Originally Posted by Ravallo
Bad I guess?
Stop Breakdancing.
Stop Breakdancing.@Jabuuty671 probably, i'm only 13 atm.
Going to go sleep now, bye.
It can get worse, yeah. It'll repair itself, just continue to stretch.
you're young, your muscles are still not fully developed yet
If you don't think you can continue AT ALL, then don't push yourself that far
If you don't think you can continue AT ALL, then don't push yourself that far
idk tbh...But I don't think it is. Try to don't breakdance for some time. Originally Posted by user590177
idk tbh...But I don't think it is. Try to don't breakdance for some time.edit: you said you're 13......
yep, your muscles are still developing
if you feel weak, remember to start eating well
at 13, you should just worry about staying in shape (not building muscle, because even hormones at 13 don't break out that early for such) just focus on, staying in shape, balance for bboying (sidechair, airbaby, crickets) if you're more of a top rocker then sure whatever.
Originally Posted by Jabuuty671
if you don't know, don't post, this piece of info i just gave you will save you from future flaming
dude ripping muscle tissues is really bad.
nah i did breakdance / streetdance not happened to /me
Originally Posted by Brecht Algoet
nah i did breakdance / streetdance not happened to /me
Originally Posted by Ferris Bueller
dude ripping muscle tissues is really bad.