
r:: ; replace r with key you want to bind it to
send {w up} ; can remove
send {space up} ; can remove
send {shift up} ; can remove
send {space down}
sleep 10
send {w down}
sleep 10
send {w up}
keywait, r ; replace this with the same key as you wanted
send {space up}
q::
Send {Space down}
Sleep 30
Send {w down}
Sleep 25
Send {w up}
Keywait q
Send {Space up}
return