100 PACK?

Could we let this thread die now? I think OP has his answer.
kthx.

Originally Posted by Physcadelic

Could we let this thread die now? I think OP has his answer.
kthx.

If you wanted the thread to die so badly, why did you post?

OKAY NOW LISTEN TO ME

I GOT HARDCORE SIX PACK ABS IN 4 MONTHS FOLLOW THIS WORKOUT EVERY MORNING FOR TEH REST OF YOUR LIFE!!!!
1. Do 70 situps
2. 40 Crunches 2 Sets
3. Ab plank for 1 and a half minutes 2 sets

Now your done.... This will only take up 15 every morning. And you'll soon have washboard abs like me

Originally Posted by gampngr

OKAY NOW LISTEN TO ME

I GOT HARDCORE SIX PACK ABS IN 4 MONTHS FOLLOW THIS WORKOUT EVERY MORNING FOR TEH REST OF YOUR LIFE!!!!
1. Do 70 situps
2. 40 Crunches 2 Sets
3. Ab plank for 1 and a half minutes 2 sets

Now your done.... This will only take up 15 every morning. And you'll soon have washboard abs like me

Yeah, pretty much, a lot of work outs that do the most impact are work outs that require nothing but your own body, and patience. These will help a lot, doing this, jogging, and normal gym exercise and no matter what, you will get in shape if you do it all enough, and properly.

Originally Posted by Tryptamine.

Yeah, pretty much, a lot of work outs that do the most impact are work outs that require nothing but your own body, and patience. These will help a lot, doing this, jogging, and normal gym exercise and no matter what, you will get in shape if you do it all enough, and properly.

thanks bro

(no homo)