Autin here is one thing that i find to help me when i have a migraine. I put pressure on the area it is at and try to realize it. With enough pressure the build of of pressure inside you disburses and goes away. However. This trick doesn't always work in everyone so it is sometimes better to either go to a doctor and see what they say to do or take a stronger pain medication. Advil won't work nor will over counter. So it is a hard thing to do. As for cold headache suggested by Dave. never worked for me with a migraine. Sleeping also does not work for me. Note: If you do the pressure trick make sure u do it directly where the migraine is located or else you will be in more pain then you want and if it doesn't work after 10-15 seconds stop and try to get medicine.