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The Bleep Test.

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The Bleep Test.
A.K.A The multi-stage fitness test

Done it like 6 hours ago and got 12.2 - possibly the most physically gruelling experiences I have ever gone though... It took me like 2 hours to recover from the after effects because i pushed my self so hard towards the end

Anyone from General done it before? What score did you guys get?
#1 ·
No, we do conditioning, run 1 mile and sit-ups and push ups.
#2 ·
I did it a couple of years back, no idea what I got.
#3 ·
Quote Originally Posted by [SMA] Paradise` View Post
No, we do conditioning, run 1 mile and sit-ups and push ups.
The other GCSE [though you probs what it is] class have to do something similar to that - they have to run non-stop around our big school field and at every corner they have to do crunches and shiz

Quote Originally Posted by Wolf View Post
I did it a couple of years back, no idea what I got.
#4 ·
Quote Originally Posted by FangedBeast View Post


The other GCSE [though you probs what it is] class have to do something similar to that - they have to run non-stop around our big school field and at every corner they have to do crunches and shiz



Yeah, we never done that, I think I did it once in 7th grade similar to that but after that I don't recall doing it.
#5 ·
People in my class can get up to level 21. The Highest
#6 ·
They made everyone take it twice a year in my old HS. As for score I don't remember.
#7 ·
NOT INTO THIS. I STOPPED DOING ANYTHING A YEAR AGO. :P
#8 ·
My highschool was filled with wannabe drug addicts, fat people, morons, and teachers that traded school computers for percodan. The most physical thing we did was watch a movie on physically demanding sports.
#9 ·
Too much of fat kid and only got around 6 or 7
#10 ·
I only did this once,otherwise we just do six laps on the track and have it timed.
#11 ·
We never done that before.
#12 ·
Don't think any of the physical tests at my school involved those the "multi-stage fitness test", I may be wrong though. I never tried it myself, but meh it looks like a bitch.

EDIT: nvm, I do recall doing those in tennis.
#13 ·
We did this in elementary school. I'd have to say swimming is way harder than this ever was That 100 & 200 fly...
#14 ·
I did it early last year and got a 10.2
@Tall kiwi - then they're not doing it right. No highschooler would ever finish the beep test, only a handful of professional athletes have done it.
#15 ·
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