I'm new please help!

I'm glad to be here and help out as much as I can. I need someone or a certain post that can help me on how to "post" things. Also, what are the rules, I see that you need screen shots and virus scans. How do I set up that stuff, already have a good ESP for Combat arms, so I'm looking forward to share that with the community. Can someone leave a link that leads to a post telling me how to step up a "hack". Thanks!

-Jake