Speed Hack?

Anyone know of any valid working Speedhacks, or multi-hacks using a speedhack for the current version.
I've got a bypass.

Go to your Garry's Mod folder, then to the cfg folder.
Once there open autoexec.cfg with notepad++ and paste in:

alias +speed "host_framerate 9"
alias -speed "host_framerate 0"
bind f +speed

then save, whenever you hold "f" it will change framerate, once let go you will go back normally

I think this only works if you're the host. You can just use lennys speed hack.