Connection Delayed

I keep getting fucking connection delayed every time I join a game. I getting sick of this shitty game fucking up all the time.
Can anyone help me with it? It's really fucking me off.

This is CF error they will fix it, servers was fucked up and most people get this error..

Nah when I join the game the loading bar gets stuck half way then says ' Connection Delayed ' then my CF menu goes into 640x800 or something. It's fucked up.