Advice? No I won't talk to a school counselor or shit like that.
And fuck myself.
if you ever need help then i... will guide you to google c:
Look buddy,
1.)You need to talk to someone. 2.)If that doesn't help, go and torture someone, watch them suffer, if you enjoy it.... then 3.)Your a psycho. 4.)Become a High profile Serial Killer. 5.)Let me know how it goes, and I will personally show you my best torture method
If above is not the case lets try again. 1.)Seek help. 2.)If it works then move on, and say this was a phrase 3.)Also losing weight, or making yourself healthy,fit,more beautiful HELPS.
If the above does not work. 1.)Yoga
2.)Do something really meaningful for people
(I think the first case will be helpful)
You know, I'm actually a really big piece of shit and an asshole but I had a great interest in psychology and psychiatry, it was one of my alternate paths if I didn't go into computers although I was so deep into them my Freshmen year it was more of a failsafe, but really if you are truly depressed, just either talk to your doctor as it's confidential but you would have to talk to your parents as well. Unfortunately, it's great that you can admit that you are "depressed", but what befuddles me, is what the hell does that mean, REALLY? Ask yourself some questions: what are you unhappy with on a physical level? (your looks, your confidence, your intelligence, anything attribute of yourself) if you don't have one, good. What are you unhappy with within your life? (home life, income, school)
Essentially, if you refuse to talk to doctors or parents even, if you think that they will mock you, you are wrong, or if you're embaressed, don't be, we're human and we all have our own issues. Being depressed isn't something you can control and I think if your parents are realistic they'll understand that let alone your doctor who can prescribe medication to help negate that feeling of depression that overwhelms your days. If you do refuse to do either, here are some things to work on that can contribute to feeling better and not so much 'depressed':
- Confidence
Yeah, you'll hear this very often as I believe confidence is the underlying contributor of success, of happiness, of accomplishment even. Going into a football game, or a test and feeling confident that you are a good player, that you'll win the game, that you'll do good on the test, makes you do better by four fold I guarantee it. You need to have more confidence within yourself in aspects you see are rather lacking (such as insecurities regarding your physical appearance). Anytime you're going to do something tell yourself that you can do it. 'I got this'. It feels really good.
Another thing that ascribes to confidence is posture. Sit up in your chairs all the time and make sure you stand up straight. Really, something that small has such a big factor into a large aspect in our lives.
- Hygiene and diet
One thing that I believe not only contributes to appearance and confidence is hygiene and diet. Make sure you FEEL clean and use facilities and manage cleanliness such as sanitizer in your backpack on the go or something as simple as deodorant. Diet is another thing. If you're constantly eating fast food or eating unhealthy and I'm sure you've heard it before, this has a direct link to not only depression but acne and can stagnate growth. Doing both of these will make you feel really good on the inside.
- Hobbies and stress relief
Find a hobby if you don't have one already, a real hobby, not something you can just portray to your friends. You need to find something that will ultimately make you feel happier and will give you accomplishments, something that is not or is related to your interests or pursuit in life (career). Hell, like I said, one of my hobbies was psychology and studying that although I'm pursuing computers. Hobbies can provide stress relief but also exercise and working out can contribute to your physical appearance, make you feel better, make you an overall better person and has fantastic stress relief. CREATINE AND WEIGHTS GO GO GO.
Simply, the way to overcome being said, is to participate in the pursuit of happiness. Think happier, think better, be better. You can be better and you will be better.
Originally Posted by NemsOne
if you ever need help then i... will guide you to google c:
Google made me cut myself
- - - Updated - - -
Originally Posted by NemsOne
if you ever need help then i... will guide you to google c:
Google made me cut myself
- - - Updated - - -
Originally Posted by Dave's Sheep
You know, I'm actually a really big piece of shit and an asshole but I had a great interest in psychology and psychiatry, it was one of my alternate paths if I didn't go into computers although I was so deep into them my Freshmen year it was more of a failsafe, but really if you are truly depressed, just either talk to your doctor as it's confidential but you would have to talk to your parents as well. Unfortunately, it's great that you can admit that you are "depressed", but what befuddles me, is what the hell does that mean, REALLY? Ask yourself some questions: what are you unhappy with on a physical level? (your looks, your confidence, your intelligence, anything attribute of yourself) if you don't have one, good. What are you unhappy with within your life? (home life, income, school)
Essentially, if you refuse to talk to doctors or parents even, if you think that they will mock you, you are wrong, or if you're embaressed, don't be, we're human and we all have our own issues. Being depressed isn't something you can control and I think if your parents are realistic they'll understand that let alone your doctor who can prescribe medication to help negate that feeling of depression that overwhelms your days. If you do refuse to do either, here are some things to work on that can contribute to feeling better and not so much 'depressed':
- Confidence
Yeah, you'll hear this very often as I believe confidence is the underlying contributor of success, of happiness, of accomplishment even. Going into a football game, or a test and feeling confident that you are a good player, that you'll win the game, that you'll do good on the test, makes you do better by four fold I guarantee it. You need to have more confidence within yourself in aspects you see are rather lacking (such as insecurities regarding your physical appearance). Anytime you're going to do something tell yourself that you can do it. 'I got this'. It feels really good.
Another thing that ascribes to confidence is posture. Sit up in your chairs all the time and make sure you stand up straight. Really, something that small has such a big factor into a large aspect in our lives.
- Hygiene and diet
One thing that I believe not only contributes to appearance and confidence is hygiene and diet. Make sure you FEEL clean and use facilities and manage cleanliness such as sanitizer in your backpack on the go or something as simple as deodorant. Diet is another thing. If you're constantly eating fast food or eating unhealthy and I'm sure you've heard it before, this has a direct link to not only depression but acne and can stagnate growth. Doing both of these will make you feel really good on the inside.
- Hobbies and stress relief
Find a hobby if you don't have one already, a real hobby, not something you can just portray to your friends. You need to find something that will ultimately make you feel happier and will give you accomplishments, something that is not or is related to your interests or pursuit in life (career). Hell, like I said, one of my hobbies was psychology and studying that although I'm pursuing computers. Hobbies can provide stress relief but also exercise and working out can contribute to your physical appearance, make you feel better, make you an overall better person and has fantastic stress relief. CREATINE AND WEIGHTS GO GO GO.
Simply, the way to overcome being said, is to participate in the pursuit of happiness. Think happier, think better, be better. You can be better and you will be better.
Thanks. I tried diet but I took it too far and stopped eating for almost a week. Exercise may help. Currently looking for a hobby. Thanks a lot man. It feels really good to know that someone cared enough to say something like that. From the bottom of my heart, thank you.
Originally Posted by Dave's Sheep
You know, I'm actually a really big piece of shit and an asshole but I had a great interest in psychology and psychiatry, it was one of my alternate paths if I didn't go into computers although I was so deep into them my Freshmen year it was more of a failsafe, but really if you are truly depressed, just either talk to your doctor as it's confidential but you would have to talk to your parents as well. Unfortunately, it's great that you can admit that you are "depressed", but what befuddles me, is what the hell does that mean, REALLY? Ask yourself some questions: what are you unhappy with on a physical level? (your looks, your confidence, your intelligence, anything attribute of yourself) if you don't have one, good. What are you unhappy with within your life? (home life, income, school)
Essentially, if you refuse to talk to doctors or parents even, if you think that they will mock you, you are wrong, or if you're embaressed, don't be, we're human and we all have our own issues. Being depressed isn't something you can control and I think if your parents are realistic they'll understand that let alone your doctor who can prescribe medication to help negate that feeling of depression that overwhelms your days. If you do refuse to do either, here are some things to work on that can contribute to feeling better and not so much 'depressed':
- Confidence
Yeah, you'll hear this very often as I believe confidence is the underlying contributor of success, of happiness, of accomplishment even. Going into a football game, or a test and feeling confident that you are a good player, that you'll win the game, that you'll do good on the test, makes you do better by four fold I guarantee it. You need to have more confidence within yourself in aspects you see are rather lacking (such as insecurities regarding your physical appearance). Anytime you're going to do something tell yourself that you can do it. 'I got this'. It feels really good.
Another thing that ascribes to confidence is posture. Sit up in your chairs all the time and make sure you stand up straight. Really, something that small has such a big factor into a large aspect in our lives.
- Hygiene and diet
One thing that I believe not only contributes to appearance and confidence is hygiene and diet. Make sure you FEEL clean and use facilities and manage cleanliness such as sanitizer in your backpack on the go or something as simple as deodorant. Diet is another thing. If you're constantly eating fast food or eating unhealthy and I'm sure you've heard it before, this has a direct link to not only depression but acne and can stagnate growth. Doing both of these will make you feel really good on the inside.
- Hobbies and stress relief
Find a hobby if you don't have one already, a real hobby, not something you can just portray to your friends. You need to find something that will ultimately make you feel happier and will give you accomplishments, something that is not or is related to your interests or pursuit in life (career). Hell, like I said, one of my hobbies was psychology and studying that although I'm pursuing computers. Hobbies can provide stress relief but also exercise and working out can contribute to your physical appearance, make you feel better, make you an overall better person and has fantastic stress relief. CREATINE AND WEIGHTS GO GO GO.
Simply, the way to overcome being said, is to participate in the pursuit of happiness. Think happier, think better, be better. You can be better and you will be better.
Pretty sure he summed it up. +1
I listen to really upbeat EDM music. 8]
Eat => Sleep => Wake Up
You're happy
Just being busy with stuff might help.
If you need to talk, PM me. I would otherwise tell you to think about good times coming up, like holidays.
Originally Posted by Cloud_9
Get some music that truly touches you. Saved my life after my cousin passed.
Doesn't matter what genre, what artist, just as long as it keeps you thinking straight.
studies show that people who listen to music are more likely to be depressed
Also my advice would be if you don't know why your depressed find out why and you can think about something else when it comes to mind or go somewhere peaceful and quiet.
Talk to your friend .
If you feel you are clinically depressed, seek therapy immediately. These are people with doctorates, trained to understand and treat you. Treat all other advice in this thread as bullshit, unless it is coming from a physician.
Originally Posted by Cloud_9
