Track
Track
I was just wondering does anyone do track, specifically the 400m? If you do can you help me, I'm trying to run around a 52 seconds, right now I'm a 55.00.
@ColdJ Considering nobody else replied, I will... I do track from time to time, but I'm a long distance runner and focus on calisthenics in my free time.
You're running 400m faster than I am, my time is 59s so you've beat me. As I said, track isn't something I focus on, but I don't think there's necessarily a key to success - the harder you work the faster you'll be
Good luck in any case man.
You're running 400m faster than I am, my time is 59s so you've beat me. As I said, track isn't something I focus on, but I don't think there's necessarily a key to success - the harder you work the faster you'll be
Good luck in any case man.Steroids bruh 
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