Posts by sweaby
13 posts total, newest first.
Is lifting beneficial in losing weight?in Health & Fitness - Lifting can help losing weight. You can try squats, lunges, respecting your time between sets, alternate sets of lower-body and upper-body exercises and continually challenge yourself with heavier weights.WOULD YOU CONSIDER THIS FIT???in Health & Fitness - I walk 3 km every day from my home to work and back.How often a week do you exercise?in Health & Fitness - I go to the gym 4 times per week. I used to go 2 times, but I didn't make any progress.Any Swimmers?in Health & Fitness - I'm not swimming fora team, but I enjoy swimming in general. I usually swim in the morning. It's kind off refreshing for me.Jazz Anyone?in Music - Nice. I use to listen to this kind of music when I'm studying.
Showing the 5 most recent posts.