most common prob for all....

kk my problem is LAGGGGG whatever i do it doesnt work!!!!
i use lwoest resolution low graphic i use smar***ose vista anti lag.. and i use 16 bit even for my computer not just game.... so um please help me and my computer info is this
Manufacturer:
Dell Inc.
Processor:
Intel(R) Core(TM)2 Duo CPU T5800 @ 2.00GHz (2 CPUs), ~2.0GHz
Memory:
3062MB RAM
Hard Drive:
236 GB
Video Card:
Mobile Intel(R) 965 Express Chipset Family
Monitor:
Generic PnP Monitor
Sound Card:
Speakers / Headphones (SigmaTel High Definition Audio CODEC)
Speakers/Headphones:
Keyboard:
USB Root Hub
Mouse:
USB Root Hub
Mouse Surface:
Operating System:
Windows Vista™ Home Basic (6.0, Build 6002) Service Pack 2
Motherboard:
Computer Case:


i got this from xfire upload ur rig thing so um any solutions?


also my internet speed result was .97mb for download and .96 mb for upload

Graphics card????

um yea one more thing i dont know a thing about computers so um i dont know which one is graphic card?
u mean video card right?

Oh yeah, didn't see it sorry. Chipset lol. That comes wit the comp. You need to upgrade your video card. Ram looks ok

any suggestions?

NVDIA is the best