Migraine Issue

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Migraine Issue
I feel it hit me hard when i have sleep disorder.
Like work till late night and wake up before 8-9 hrs.

My doctor suggest me complete rest, and avoid in sunny day. Also i am thinking for some meditation to relax my mind.

How do you control this ? medicine / exercise / change work schedule ...
Write me pls
I suggest you listen to the Doctor and do what he is saying.
If the migraines don't go get a CT scan done.
Quote Originally Posted by PsyBeast View Post
I suggest you listen to the Doctor and do what he is saying.
You'd be suprised how many doctors know shit about curing people.

Working till the late night could be issue there, you can't get enough sleep and you probably wake up in the middle of the night because your brain is still in the "work mode".

Find a job you like or try medicating with weed
Quote Originally Posted by Podgor View Post
You'd be suprised how many doctors know shit about curing people.

Working till the late night could be issue there, you can't get enough sleep and you probably wake up in the middle of the night because your brain is still in the "work mode".

Find a job you like or try medicating with weed
Someone who has a certification that states they're eligible to become a doctor vs online strangers on the internet where unicorns aren't even real.

hmmm.....
Quote Originally Posted by SilentMoon11 View Post


Someone who has a certification that states they're eligible to become a doctor vs online strangers on the internet where unicorns aren't even real.

hmmm.....
Someone who was taught the certain way of dealing with disease to make big pharma profit (Rockefeller's idea for education system) vs reliable information online.
Quote Originally Posted by Podgor View Post
Someone who was taught the certain way of dealing with disease to make big pharma profit (Rockefeller's idea for education system) vs reliable information online.
/Irrelevant\
Hi a little late to the thread here buuuuut... What helps me is sometimes doing acupressure on the sinuses, just under the ears, or sometimes essential oils help as well w/ peppermint. I think living a sedentary lifestyle is really stressful b/c when you are active, you build connectivity and resistance to stress, so you can handle more it and it doesn't overwhelm you. Look into regular exercise!
Firs off, the question really is if those migraines persist on constant basis or just every so often.

I would highly suggest a doctor checkup if its still an issue, because a few routine procedures may be necessary to close out potential causes of it (including high blood pressure)
Quote Originally Posted by Podgor View Post
You'd be suprised how many doctors know shit about curing people.

Working till the late night could be issue there, you can't get enough sleep and you probably wake up in the middle of the night because your brain is still in the "work mode".

Find a job you like or try medicating with weed
yesss what this guy said.

smoke some weed mate
a friend of mine has extremely bad migraines too
Migraines have triggers n crap. Try to find out what your triggers are, in my friends case its when she does not sleep or when too much caffeine is taken. Usually people see halos or something like "lines" before their migraine, once you see that be prepared and take a pain killer in advance
Do things away from a computer screen before you sleep, helps your brain to switch off before bed
Listen to the doc, but try and wind down in the evening
meditation, drink lots of water etc.
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