I DID IT!!!
using this code
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Dim saveFileDialog1 As New SaveFileDialog()
saveFileDialog1.Filter = "txt files (*.txt)|*.txt|All files (*.*)|*.*"
saveFileDialog1.FilterIndex = 2
saveFileDialog1.RestoreDirectory = True
If saveFileDialog1.ShowDialog() = DialogResult.OK Then
Using sw As New IO.StreamWriter(saveFileDialog1.FileName, False)
'write each row of the ListView out to a tab-delimited line in a file
For i As Integer = 0 To Me.List.Items.Count - 1
sw.WriteLine(List.Items.Item(i))
Next
End Using
End If
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