Help in FPS please !

Operating System
Windows 7 Home Premium 64-bit SP1
CPU
Intel Core i7 2670QM @ 2.20GHz 52 °C
Sandy Bridge 32nm Technology
RAM
6.00GB Dual-Channel DDR3 @ 665MHz (9-9-9-24)
Motherboard
SAMSUNG ELECTRONICS CO., LTD. 300V3A/300V4A/300V5A/200A4B/200A5B (CPU) 54 °C
Graphics
Generic PnP Monitor (1366x768@60Hz)
Intel HD Graphics 3000 (Samsung)
1024MB NVIDIA N12P-GVR-B-A1 (Samsung) 53 °C
Storage
596GB SAMSUNG HM641JI ATA Device (SATA) 43 °C
Optical Drives
Slimtype DVD A DS8A5SH ATA Device
Audio
Realtek High Definition Audio

these are my specs , i still get 10-20 fps

It's your graphics card, you don't have one. Your pc relies on your integrated card which can't run high resolutions/can't play on high quality either.
try playing on a lower resolution, as well as lower quality setting. Since you have a laptop, there's almost no way to fix this.