Originally Posted by Arrow
I love Eden and I have a playlist that I am trying out right now 
Originally Posted by Arrow
Sleep
Originally Posted by Arrow
Originally Posted by Degree
Music saved my life at one point, I love him.
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Originally Posted by AidanCS
Go to bed when you're beyond tired 
Originally Posted by Arrow
I have a good sleeping schedule (except the weekends),
I go to the gym 4 times a week (evening)
I go to MMA 4 times a week
and No It does help to watch a movie (at least for me)
Its not that I'm not tired its just I can't fall asleep no matter how tired I am
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I go to the gym Monday, Tuesday, Thursday, Friday
+
I go to MMA 4-5 days a week So I do plenty of exercise
I have a good bed.
but tea only seems to make it worse (unless there is sugar/honey in it)
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Yeah I don't really trust pills
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I have a girlfriend so that's taken care of
.
But doesn't seem to change a lot Although it helps a bit
I go to the gym 4 times a week (evening)
I go to MMA 4 times a week
and No It does help to watch a movie (at least for me)
Its not that I'm not tired its just I can't fall asleep no matter how tired I am
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I go to the gym Monday, Tuesday, Thursday, Friday
+
I go to MMA 4-5 days a week So I do plenty of exercise
I have a good bed.
but tea only seems to make it worse (unless there is sugar/honey in it)
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Yeah I don't really trust pills
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I have a girlfriend so that's taken care of
.But doesn't seem to change a lot Although it helps a bit
Originally Posted by Slump God
That's some weird shit dude. Good workout at gym = me knocked out at like 12. I mean you can always try to overwork. On average how much sleep do you get? Do you have to wait like one hour before sleep comes?
Originally Posted by Arrow
I usually get around 6-10 hours of sleep
Originally Posted by Slump God
Nigga why you complaining then. That's a good amount.
Man, whatever when I sleep day or night then I always get 8 hours of sleep, don't know how but it is possible.
Originally Posted by Arrow
I have a good sleeping schedule (except the weekends),
I go to the gym 4 times a week (evening)
I go to MMA 4 times a week
and No It does help to watch a movie (at least for me)
Its not that I'm not tired its just I can't fall asleep no matter how tired I am
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I go to the gym Monday, Tuesday, Thursday, Friday
+
I go to MMA 4-5 days a week So I do plenty of exercise
I have a good bed.
but tea only seems to make it worse (unless there is sugar/honey in it)
- - - Updated - - -
Yeah I don't really trust pills
- - - Updated - - -
I have a girlfriend so that's taken care of.
But doesn't seem to change a lot Although it helps a bit
I go to the gym 4 times a week (evening)
I go to MMA 4 times a week
and No It does help to watch a movie (at least for me)
Its not that I'm not tired its just I can't fall asleep no matter how tired I am
- - - Updated - - -
I go to the gym Monday, Tuesday, Thursday, Friday
+
I go to MMA 4-5 days a week So I do plenty of exercise
I have a good bed.
but tea only seems to make it worse (unless there is sugar/honey in it)
- - - Updated - - -
Yeah I don't really trust pills
- - - Updated - - -
I have a girlfriend so that's taken care of
.But doesn't seem to change a lot Although it helps a bit
Count sheep. There's plenty on Em Pee Gee Aytch.
I used to drink a bunch of hot chocolate. Worked for me.
I used to drink a bunch of hot chocolate. Worked for me.
I'm happy that I am not in your situation. I sit 1 meter from two 27" screens in a dark room seconds before I go to bed. I usually sleep within 10 minutes.
put headphones or earphones and listen to this ringtone on repeat
Try not to read before sleep, reading does require more out of your mind than being on the computer.. I don't know, it seems like that's the only variable you haven't tampered with. Also, I'm a bit sketchy about sleep pills and I mean alot of people use them so they obviously aren't that bad but I don't trust stuff that messes with your hormone levels or anything similar.
Fucking fags, sleeping pills? reading books?, what the fuck? Do like us real men and knock out yourself with a brick for fuck sake.
To be serious though, I always manage to not get any sleep before my school starts. So I usally get 3h's of sleep on one day, every fucking week.
To be serious though, I always manage to not get any sleep before my school starts. So I usally get 3h's of sleep on one day, every fucking week.
Jack off before you go to bed
Originally Posted by Shruba
Jack off before you go to bed
