Competitive eating

High metabolism is good you should be happy.

'eating a lot' junk food ain't going to help you getting muscles or gaining muscles...
If you want to gain muscles & weight you should start eating real protein food.

you should atleast eat 4-5x (3/4 hours a day big meals worth of 25 gram protein to gain muscles/weight.

Originally Posted by Levi

High metabolism is good you should be happy.

'eating a lot' junk food ain't going to help you getting muscles or gaining muscles...
If you want to gain muscles & weight you should start eating real protein food.

you should atleast eat 4-5x (3/4 hours a day big meals worth of 25 gram protein to gain muscles/weight.

hate fast food, quite oily and fatty

A lot of people envy high metabolism. Put it to good use

Good luck out there!

Some competitive eaters are extremely skinny i remember the japanese champ was out eating heavy weights

was funny

It looks very unhealthy and usually eating disorders like bulimia are underlying

depends on what you eat tbh, eating the same shit you aren't gonna grow

eat different things

No its pretty common, no need.

Yeah you know, what seems large eating for you maybe is something very small for others. You might think that you eat a lot but you could be wrong. The same goes for me, I think that I eat a whole lot but when I compared it to my friend man oh man was I wrong. Make sure that you are actually eating "a lot"!

Originally Posted by Hentai

well I am someone who has the mascular shape already seen just by the look meaning like the 6 packs can be visible if I actually hold my breath, but it is freaking creep, cuz I am a lazy one who doesn't even do any kind of sports cuz they are exhausting

Everyone has abs lol.

Originally Posted by Cadized

Everyone has abs lol.

lol you dont get the point

Originally Posted by Predator

Prob just have a high metabolism

That's a lot like me I eat tons of fat and nothing happenes

Originally Posted by njknoijhbosdhbfo

Even the leanest bodybuilders are at like 5-6% during competition lol. I think 3-4% is low enough to be life risking.

Well I'm not 100% sure of the healthy range, but I am aiming for 8-9%. I could never keep a diet for 3-4%

Depending on your weight and things like that, I think if you can eat whatever you want, you should be happy lol. If I eat a single piece of bread I swear to god I gain 500 pounds lmao. However, if you are dangerously lean for your age, then yeah, you might want to start eating more. If your doctor doesn't say anything then you should be fine

eat more eggs and meat, drink protein shakes.

KFC, pizza, coke everyday

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